Be Energetic Triathlon Club

Be-Energetic www.beenergetictriathlon.com is a Samford based Triathlon Club that focuses on training up and coming Junior & Elite Athletes around the Brisbane area in Queensland , Australia. Be Energetic Triathlon Club is a club that will help you with all your triathlon needs.

The Triathlon club is the inspiration of Rina Hill who was and still is a a great performer in triathlon and a dedicated coach, Rina’s results over the years speak for themselves and with her daughter Richelle winning the 2025 under 23 world championships in Wollongong the Be Energetic triathlon Club is in good hands. Rina’s aptitude and caring style as a person and coach helps Rina standout as a coach you can rely on. An unbelievable amount of experience that helped her daughter obtain solid results already in the triathlon world and a force to contend with leading up the the next Olympics in Los Angeles in 2028 where Richelle and Rina have their main focus.

Be Energetic Triathlon Club Heritage

You are in good hands. with the be energetic Triathlon club. The club be Energetic Triathlon Club was started by Rina’s sister Tania who is a business dynamo and created the club. The club is basically a running and triathlon club because of Rina’s prowess and knowledge with running coaching,

Tania started the club for many reasons here is a piece on Tania Brannan below

Be Energetic “About Me” Tania Brannan

As a mum of 3 young children, and a husband that was away often with the military, I needed to improve my fitness and change to a healthier lifestyle for the sake of my family.

I was lucky enough to have a sister who was already a professional Triathlete, and was willing to give up some of her time to help me get started in the sport of Triathlon.

Rina had so much experience in the sport that just made it so much easier for me to learn what to do, how to do it and when to do it, from training sessions, to setting race goals, the importance of nutrition, to then executing all of this in a race. I truly was blessed to have this knowledge and experience available to me.

This newfound passion led to results such as coming 13th Elite Woman in the ITU Duathlon World Championships 1998, 3rd (25-29) Female AG in the ITU Age Group Triathlon World Championship, and 1st place Open Category in the Noosa Triathlon 1999.

Rina’s coaching support played a big part in my achievements in this sport, and my appreciation of this is what led me to starting the Be Energetic Triathlon Squad for Beginners. I wanted other beginners to have this same opportunity to learn how to be a Triathlete in a fun and safe environment.

And that was the start of many years of the Be Energetic Tri Club, sharing the pain, tears, laughter, excitement and achievements of our small but fun club that I will always treasure.

Be Energetic ” About Me” Rina Hill

Hill began triathlons at 23 years as cross training for her running. After winning the 1992 Brisbane Marathon (2:51:21), Hill changed careers to compete in triathlons after she realized her potential as a multi disciplined athlete, especially after spending many years in the pool when she was young even swimming 70k weeks!
Hill under the name Bradshaw won her first seven triathlons in her first European season and she also represented Australia in six Triathlon World Championships:

• 16th in Madeira in 2004 (rank 11th)
• 13th in Edmonton in 2001 (rank 4th)
• 12th in Perth in 2001 (rank 11th)
• 9th in Perth in 1997 (rank 8th)
• 8th in Cleveland in 1996 (rank 4th)
• 6th Wellington in 1996 (rank 9th)

Hill won the 1998 Long Distance World Championship in Sado Island, Japan, Also winning the first Indoor Triathlon World Championship in Bordeaux in 1994, the 1998 and 1999 Aquathlon World Championships in Noosa, and the 1993 Hervey Bay Triathlon. She also competed in 14 Triathlon World Cups, winning five of these races.

Hill took eleventh place in the 2004 Triathlon World Championships in Madeira, Portugal. She also competed at the second Olympic triathlon at the 2004 Summer Olympics, taking thirty-third place with a total time of 2:11:58.86.

Less than three weeks later, Hill won the Blackmores Sydney Marathon, which also doubled as the Australian championship. This win was Hill’s second-ever marathon, coming after a 12-year hiatus from competitive running. Her winning time was 2:39.46.

Rina has two daughters, Richelle and Tamsyn who are both good triathletes